Where you find inner-strength and tranquility
Body & mind balance
Healthy daily life
Meditation practice
Yoga month challenge
Why Veyda Retreats?
At Veyda Retreats, we believe that finding peace and balance shouldn’t be complicated.
Our retreats are designed to bring you back to yourself - quickly and with ease.
We blend deep relaxation with joyful, playful experiences, creating a space where you can release stress, rediscover your vitality, and reconnect with what truly matters.
It’s more than just a retreat; it’s a chance to form lasting friendships with like-minded women and leave with practical tools for bringing that sense of balance into everyday life.
Veyda Retreats is where inner strength meets real, lasting transformation.
Sarah is... A Retreat Facilitator, Global Crystal Singing Bowl Educator and Trainer, Reiki Master, Yoga Teacher, specialising in Trauma Informed Embodiment practices, Meditation and Mindfulness.
A Specialist in Mind Performance; practicing Yoga, Meditation, NLP, Hypnotherapy, Time-line Therapy and Journal Therapy.
Sarah successfully ran a Yoga and Healing Studio in the Lockyer Valley for over 6 years holding classes, retreats, sister circles and many events and workshop for her community to embrace the path of Self Discover and Self Exploration.
She holds a Nia White Belt, teaching dance and movement medicine.
Her teaching style reflects her desire to inner-stand, unravel and explore the power of Self-healing, by connecting to the innate wisdom within.
Her greatest passion is the adventure of life and gently bringing any individual who crosses her path to instant peace and ease.
Come and experience the unique calm, presence and gentle power of her Veyda Retreats and never be the same again.