VEYDA ACADEMY
Courses and Retreats for Self Practices and Facilitators
Body & mind balance
Healthy daily life
Meditation practice
Yoga month challenge
MEDITATION SERIES
coming soon!
FACILITATION FREQUENCY
Step into your next evolution as a facilitator.
Facilitation Frequency is a two-day immersive training that helps you confidently guide breath, cacao, sound and transformational experiences...
while learning how to design workshops, circles and retreats that truly land.
If you’ve ever felt like you have the modalities but not the structure, presence or flow to bring them all together, this training gives you the clarity, confidence and energetic alignment to hold a room like a master.
LEARN TO BREATHE
The Learn to Breathe Series is your pathway to understanding the body, the nervous system and the power of conscious, functional breathing.
Across our progressive levels, you’ll learn how to breathe in a way that supports energy, calm, clarity and emotional regulation... and how to use breath as a lifelong tool for wellbeing.
Whether you’re beginning your breathwork journey or wanting to deepen your practice, this series will completely change the way you feel in your body and move through your life.
Founder and creator of VEYDA RETREATS
Sarah is... A Retreat Facilitator, Global Crystal Singing Bowl Educator and Trainer, Reiki Master, Yoga Teacher, specialising in Trauma Informed Embodiment practices, Meditation and Mindfulness.
A Specialist in Mind Performance; practicing Yoga, Meditation, NLP, Hypnotherapy, Time-line Therapy and Journal Therapy.
Sarah successfully ran a Yoga and Healing Studio in the Lockyer Valley for over 6 years holding classes, retreats, sister circles and many events and workshop for her community to embrace the path of Self Discover and Self Exploration.
She holds a Nia White Belt, teaching dance and movement medicine.
Her teaching style reflects her desire to inner-stand, unravel and explore the power of Self-healing, by connecting to the innate wisdom within.
Her greatest passion is the adventure of life and gently bringing any individual who crosses her path to instant peace and ease.
Come and experience the unique calm, presence and gentle power of her Veyda Retreats and never be the same again.
